Symptoms,

• Abdominal pain
• Headache
• Nausea
• Diarrhea
• Debility

Causes,

• Junk foods
• Refined sugar
• Tight belts
• High heels
• Oral contraceptives
• Perfumes and make ups
• Animal products

Natural remedies

• Avoid the causes
• Eat a high fibre diet
• Exercise
• Hot water bottle
• Ginger tea
• Limit sugar intake